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      <image:title>RECIPES - 10 garlic clove Spaghetti Arrabbiata - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>RECIPES - BLUEBERRY CHIA JAM &amp;amp; ALMOND BUTTER OAT BLONDIES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>RECIPES - ADAPTOGENIC CHOCOLATE BARK</image:title>
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      <image:title>RECIPES - ADAPTOGENIC CHOCOLATE BARK</image:title>
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      <image:title>RECIPES - MISO CHOC-CHUNK TAHINI COOKIES</image:title>
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      <image:title>RECIPES - MISO CHOC-CHUNK TAHINI COOKIES</image:title>
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      <image:title>RECIPES - FLOURLESS TAHINI BROWNIES</image:title>
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    <image:image>
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      <image:title>MY LIFE - Café of the Week, a Health Update + My Peanut Butter Hummus Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631c7bdbd6972e6dc5bdc8eb/292c6e9e-7290-4950-b1e4-6b3465c5ea80/IMG_4327.jpg</image:loc>
      <image:title>MY LIFE - Café of the Week, a Health Update + My Peanut Butter Hummus Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>MY LIFE - Café of the Week, a Health Update + My Peanut Butter Hummus Recipe - Verdict?</image:title>
      <image:caption>90 percent as good as SHWI. Close, but SHWI still edges it. The chicken stole the show though, a perfectly roasted rotisserie chicken with toum + black lime, served on a bed of lemon + garlic chicken jus, with a side of laffeh. Warmed Lebanese bread for mopping up every last drop of jus, the leftovers of which went straight to my Piggies on the walk home. Obviously have to feed my Piggies friends. Just FYI, restaurants have to throw away all leftovers on your plate by law so next time, get it as a takeaway + either give it to the piggies or even a homeless person. One kind act can go a long way.</image:caption>
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      <image:title>MY LIFE - Café of the Week, a Health Update + My Peanut Butter Hummus Recipe - A DAT AT ZOI The gold standard of preventative health.</image:title>
      <image:caption>The bigger news this week was a full day at Zoi, a longevity wellness clinic here in Paris. They test everything. 150+ biomarkers, 11 functional exams, 5 imaging scans, 3 consultations with your doctor, the lot. They also picked up that my Spider-Man virus, which some of you will remember I’ve spoken about before, seems active again. So I’ll be back on my protocol for that.</image:caption>
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      <image:title>MY LIFE - Café of the Week, a Health Update + My Peanut Butter Hummus Recipe - A Full Day of Treatments</image:title>
      <image:caption>You’re in your own private suite for the whole day, lunch was a full set menu from Alain Ducasse, who holds 17 Michelin stars. The menu was built entirely around my own allergies + preferences. You finish off the 4.5 hours in the recreated Onsen before a Japanese natural hot spring therapy. Think warm salt pools, magnesium baths, steam area + ice rain showers.</image:caption>
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      <image:title>MY LIFE - Café of the Week, a Health Update + My Peanut Butter Hummus Recipe - The Treatments</image:title>
      <image:caption>I do acupuncture + a massage, but this, arguably one of the most premium clinics in the world. It sits in the middle of the most beautiful, most visited cities on earth + comes out of the same rainy Western tourist mentality. It’s not just a Tuina thing anymore, it’s a Paris thing too.</image:caption>
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      <image:title>MY LIFE - Café of the Week, a Health Update + My Peanut Butter Hummus Recipe</image:title>
      <image:caption>I am, funnily enough, ten years younger than my actual chronological age, which feels like a small miracle given I’ve just been through brain surgery + two hip surgeries.</image:caption>
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    <image:image>
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      <image:title>MY LIFE - Café of the Week, a Health Update + My Peanut Butter Hummus Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-08-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/631c7bdbd6972e6dc5bdc8eb/b96ce6d8-208a-4862-a101-dc7ed8922153/IMG_0638.png</image:loc>
      <image:title>MY LIFE - What I’ve Been Eating in Paris + My Chaga Waffle Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631c7bdbd6972e6dc5bdc8eb/292c6e9e-7290-4950-b1e4-6b3465c5ea80/IMG_4327.jpg</image:loc>
      <image:title>MY LIFE - What I’ve Been Eating in Paris + My Chaga Waffle Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631c7bdbd6972e6dc5bdc8eb/f03f5fe0-a88f-4599-bc7e-7e2a1ee31407/IMG_4321.png</image:loc>
      <image:title>MY LIFE - What I’ve Been Eating in Paris + My Chaga Waffle Recipe</image:title>
      <image:caption>I rarely queue for restaurants, but this time curiosity won. Thirty minutes later, the hummus made a convincing argument that I’d made the right decision. Texture + flavour were the things that stayed with me. After eating across 32 countries, this one went straight to the top of my list.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631c7bdbd6972e6dc5bdc8eb/7bd52365-e5d4-4b95-aa55-cb3e16cba961/IMG_4445.png</image:loc>
      <image:title>MY LIFE - What I’ve Been Eating in Paris + My Chaga Waffle Recipe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631c7bdbd6972e6dc5bdc8eb/c38fcfc6-7610-4e52-93d6-7729e24cb9b7/IMG_4446.png</image:loc>
      <image:title>MY LIFE - What I’ve Been Eating in Paris + My Chaga Waffle Recipe</image:title>
      <image:caption>NIWA caught my attention before I’d even tried anything. Set inside a preserved Belle Époque space dating back to 1910, the bakery brings together traditional French technique + Japanese influence. Opened by Japanese chef Sugio Yamaguchi, NIWA focuses on slow-fermented breads, laminated pastries, coffee + matcha. But one of the smallest things ended up impressing me most.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631c7bdbd6972e6dc5bdc8eb/29a0de4a-7973-4b08-925e-e169dfb88b92/IMG_4447.png</image:loc>
      <image:title>MY LIFE - What I’ve Been Eating in Paris + My Chaga Waffle Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631c7bdbd6972e6dc5bdc8eb/89d27e65-5dfa-4d30-80ec-8f0a8bfb48f7/IMG_4448.png</image:loc>
      <image:title>MY LIFE - What I’ve Been Eating in Paris + My Chaga Waffle Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631c7bdbd6972e6dc5bdc8eb/f2de2e86-ce35-48f6-b6f5-e7a55d291160/IMG_4679.png</image:loc>
      <image:title>MY LIFE - What I’ve Been Eating in Paris + My Chaga Waffle Recipe - A completely random discovery.</image:title>
      <image:caption>I’ve become weirdly attached to the pigeons in this city. No explanation needed. I just think they’re adorable. Second to cats, obviously.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/631c7bdbd6972e6dc5bdc8eb/4bee9633-590a-423f-845b-dd242135de46/4C16A7E8-AD4D-41B8-9004-58B80C3D70C7.JPG</image:loc>
      <image:title>MY LIFE - What I’ve Been Eating in Paris + My Chaga Waffle Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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